Spark the adventure of self-discovery, empowerment,
and unlimited potential while getting in great shape!
These amazing Houma kids martial arts classes pack fitness, fun, and self-defense into every session. Plus, your child develops powerful skills like confidence, focus, discipline, and more! Click now to learn more!
If you don’t mind tons of action, working up a sweat with a killer workout, and the most powerful techniques in the world - you’ll fit right in to our Houma MMA classes. Click now!
Take down any opponent, no matter what their size is! Wrestling, grappling, cardio drills - you’ll learn leverage, crucial life skills, and have a great time with Brazilian Jiu Jitsu!
It's fast. It's powerful. And it's one heck of an awesome workout. In short, that's what our Muay Thai classes are all about. Click now to learn more and get started today!
Get slim & toned crazy fast with this amazing workout that combines kicks, punches, cardio, weights, and more!
Give your child the time of their life with a party they'll rave about for months later. Plus, you get to relax! We've got all the heavy lifting covered. Click to learn more about our FUN kids birthday parties, Houma.
Have you been wanting to take control of your life for a while now but have been unsure how to do that? Perhaps you're looking for a new outlet for your kids to work off some of that extra energy while learning and growing.
Our Houma Martial Arts school can certainly help you with those things.
At first glance, most people think Martial Arts is a way to get fit and learn self-defense...which is true...but...
Martial arts is so much more than just kicks and punches! Our students are amazed at how Martial Arts truly enriches their lives in ways most people are not prepared for. Really.
These life-changing benefits are more "subtle" than the physical benefits you see from our classes. While we can see lean muscle forming, and feel the effects of cardio training within the first week, the benefits below are felt on a deeply personal level and with some phenomenal side effects.
Read below to see how amazing your life is about to get from taking a chance on yourself and leaping feet first into the action-packed world of Martial Arts. We can't wait to see how your life changes from our classes too!
Get ready for...
Learning new skills and tasks is difficult. One of the first things both children AND adults notice when training is that they don’t get to have super-star kung fu movie style moves without some serious work. As you dig in, and put yourself to the test mentally and physically, you’ll realize something…
You’ll realize that through all of your hard work, by listening to your instructors, and showing up for yourself - you are incredibly capable of smashing your goals. This sense of achievement gives our students HUGE boosts in confidence.
As you learn striking, self-defense moves, or even learn how to do a push up for the first time you’ll proudly pat yourself on the back and feel great about the person you’re becoming. We love to see this trait develop in our students.
Martial arts is challenging and requires your full attention. As you concentrate on listening to the instructor, then performing what they taught you, you start to build crucial links in your brain that increase your ability to focus… and for longer periods of time.
What’s great is that this intense concentration naturally pours into all other areas of your life.
Adults report being able to not only focus better at work, but they’re able to release things and clear their mind at the end of the day, as well. Kids benefit too as they pay more attention at school and at home.
Each class is filled with challenging drills and exercise that are thrilling and fun! But because you're so focused on performing the techniques, and having a blast, you hardly notice it. Before you know it, the class is over, and not only did you learn powerful martial arts...
... but you got a great workout, too. Being physically fit boosts energy, happiness and mental well-being too.
Oh boy, your family is about to grow... big time! We're a tight-knit group here and our students are all about support and friendship. As you struggle through tough training times, and laugh through wins and victories, you’ll have your martial arts family at your back.
Friendship, motivation, and high fives are a part of every class. As you train together, you and your classmates will form an amazing bond. It's truly great to experience.
You’ll have an absolute blast in class! Sure, sometimes things will be tough and training can get intense. But we like to break up the intense focus and concentration with lots of laughs, encouragement, and light-hearted humor.
Laughing and smiles are part of every class!
We have a blend of unique elements in all our Kids Martial Arts classes; techniques, discipline, respect and fun. The outcome: disciplined kids who are well-behaved with a great sense of respect everywhere they go. Parents of the students love our classes too for they have seen their kids perform better in school.
All our classes are filled with fun activities and games. Kids are taught new martial art techniques as well as being helped to improve and master old ones.
Discover of the most complete fighting system known to man that will get you in shape fast, help you shred fat and gain a well-rounded toned body. Our Houma Mixed Martial Arts MMA program packages an array of self-defense techniques; Brazilian Jiu Jitsu, Muay Thai, kickboxing and a ton of others.
Learn grappling and submission techniques from BJJ, ferocious and powerful kickboxing techniques, and master knees and elbows with Muay Thai. Join our program today and start mastering these amazing martial arts right away.
Our Houma Brazilian Jiu Jitsu (BJJ) classes teach you how to handle yourself. No matter what your size is….or the size of your opponent!
Wrestling techniques, body leverage, and joint locking will show you how to level the playing field. Heart pumping cardio & circuit drills ensure you have what it takes to outlast any attack, better any opponent, or simply get in the best shape of your life! Powerful grappling and submission techniques will tone your body while friendly instructors guide you to successes.
If you believe the folklore around Muay Thai, it's said to have started in the mid to late 1700s when Thai kickboxers were taken prisoner by an invading force. One such prisoner was forced to fight the greatest warriors of the invading king, and he defeated them with such power that no other dared to challenge him.
Whether or not this is true, one thing is certain: Muay Thai is powerful, fast, and effective. In these Houma Muay Thai classes, you'll become this amazing martial art's master. Click now!
Science has now shown us that interval training is the best method for losing weight fast, and for developing toned, lean muscle. Interval training is where you do short, intense bursts of cardio and resistance training, then rest, then repeat.
In Skillz Fit, we've molded cardio, strength training, and kickboxing WITH interval training to create a truly amazing workout. You'll get slimmer, more toned, and more energized too. Click now to learn more!
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.
A glimpse into our awesome summer camp: Smiling faces... kids focusing intently on learning martial arts techniques, and helping each other in partnered activities... applause and laughter as they accomplish feats that once seemed impossible... and pure goofiness as they play games and enjoy a bit of free time.
Our martial arts summer camp has lots of fun, games and martial arts. But it's also about helping kids see that with the right attitude, discipline, and focus they can accomplish anything. Click to learn more.